Are you an athlete, cyclist, runner, sports junkie, or gym rat looking for a sports massage therapist that can improve your performance and prevent/treat injuries? You have come to the right place! At Peace of Mind Therapeutic Massage and Wellness in Denver, we have worked with athletes of all levels. Colorado is known as the healthiest state in the nation and at our office location’s neighborhood of Platt Park, Washington Park, and Cherry Creek many people take advantage of our beautiful, scenic parks and trails for numerous activities such as hiking, running, and cycling. Just outside of Denver are some of the most sought after mountains and terrain for snow boarding and skiing. There is nothing better you can do for your body than treat it to a sports massage by a skilled and proficient sports massage therapist. Sports Massage Therapy has been proven to increase performance and decrease soreness and pain during and after athletic activity. Sports Massage Therapy is focused on stretching, strengthening, and lengthening of the muscles, tendons, and ligaments.

“There is nothing better you can do for your body than treat it to a sports massage by a skilled and proficient sports massage therapist.”

During a sports massage such techniques as Therapeutic Stretching, Isometric Stretching, Muscle Energy Testing, Trigger Point, and Myofascial Release are used to sooth away tension and wastes built up in the muscles as well as improve muscle tone. By going to a sports massage therapist and getting wastes and toxins moved out of the body and improving muscle tone and elasticity, you are giving your body the reward it deserves. The more you demand from your body the more tension will be built up. It is just as important to get rid of that tension in the muscles as it is to work out the muscles. Sports Massage Therapy can be done prior to a sporting event to prepare you for your peak performance. It can also be done after to cool you down and relax you. At Peace of Mind Therapeutic Massage and Wellness our sports massage therapists have seen what sports massage therapy has done for our clients ranging from trained athletes, runners, and cyclists preparing for races, and the average Joe who wants to see the best results in the gym. No matter your level or your activity, sports massage therapy produces great results for everyone when done by a skilled sports massage therapist!

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