Therapeutic Stretching
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Stretching is very important for everyone. No matter what your activity level, stretching helps the muscles, tendons, ligaments, and joints. With the rise of popularity in Yoga, it is now widely known that there are many relaxing benefits to stretching as well. Therapeutic Stretching performed by a Massage Therapist feels great and has educational benefits. Therapeutic Stretching is a umbrella term for use of different stretching techniques such as Active Isolated Stretching, Muscle Energy Testing, and Isometric Stretching. When
| Therapeutic stretching
• Assisted stretching • Active Isolated Stretching • Improve flexibility • Strengthen joints "Therapeutic Stretching performed by a Massage Therapist feels great and has educational benefits." |
incorporating Therapeutic Stretching into a massage treatment, the Massage Therapist will assist the client in stretches focused on strengthening and lengthening. The Massage Therapist will aid the client in breathing into the stretch, gaining more flexibility than can be reached when stretching solo. At Peace of Mind Therapeutic Massage and Wellness we will be happy to give you stretches to take home to continue Therapeutic Stretching at home. Home care is important and at Peace of Mind we know how important it is to educate our clients on how to properly stretch and take care of the body between appointments. Pre or post sporting event, Therapeutic Stretching can be used to enhance performance and prevent injury. Therapeutic Stretching is great for getting rid of stiffness, soothing aching muscles, and improving overall health and well being.
Peace of Mind Massage, INC is located on beautiful Old South Pearl Street in Denver, CO near Platt Park, Washington Park, Cherry Creek, Capital Hill, DTC, and Englewood. The address is 1249 South Pearl Street, Denver, CO, 80210. At Peace of Mind we offer deep tissue, trigger point therapy, sports massage, therapeutic stretching, neuromuscular therapy, myofascial release , swedish/relaxation, on site massage, Chair Massage, Prenatal Massage, TMJ syndrome massage, headache/migraine massage, hydrotherapy, and hot stone therapy. We incorporate all our skills and modalities to give our clients an integrated massage that will get optimum results. We never charge extra for use of any hydrotherapy, aroma therapy, or advanced modalities. We work hard to strive for our clients to leave feeling we've enhanced their peace of mind and wellness! The cost is simple, $1 a minute. We are open 7 days a week by appointment only. Call 303-881-5533 to schedule your appointment today!
